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October 31, 2023

Vaping vs Smoking Cannabis: Pros and Cons

Compare the benefits and drawbacks of vaping and smoking cannabis to find your best fit.

Vaping and smoking cannabis are two popular consumption methods, but which one is right for you?

Cannabis is a versatile plant with a wide range of potential therapeutic and recreational benefits. It can be consumed in many different ways, including smoking, vaping, and ingestion.

Smoking cannabis flower is the most traditional method of consumption but it is not the easiest on your lungs. Vaping cannabis is a newer method that is done using a cartridge filled with a cannabis extract and a battery that heats it up top produce vapor. It is becoming increasingly popular, as it is perceived to be safer than smoking; however, there is still limited research on the long-term effects of vaping cannabis.

Pros and Cons of Vaping


  • Less harmful to your lungs: Vaping cannabis does not produce the same harmful toxins as smoking cannabis. This is because vaping heats cannabis to a lower temperature than smoking, which prevents combustion.
  • More efficient: Vaping cannabis is more efficient than smoking it, as you can extract more of the active cannabinoids from the plant.
  • More discreet: Vaping cannabis produces less odor than smoking it, making it a more discreet option.


  • Limited research: There is still limited research on the long-term effects of vaping cannabis.
  • More potent: Cannabis concentrates used for vaping (like oil, live resin, etc.) are more potent than flower. This can actually be a pro or a con, depending on your tolerance and desired effects.
  • More expensive: Vaping devices and cannabis concentrates can be more expensive than traditional smoking supplies.


Is it better for you to vape or smoke? Is vaping better than smoking pros and cons?

Whether it is better for you to vape or smoke cannabis depends on your individual needs and preferences. If you are concerned about the health risks of smoking, vaping may be a safer option. However, it is important to note that vaping is still not risk-free.

Negatives of vaping and smoking

Both vaping and smoking cannabis can have negative effects on your health. These effects can be short-term, such as coughing and throat irritation, or long-term, such as increased risk of lung cancer. It is worth noting that the risks of vaping and smoking cannabis are lower than the risks of smoking tobacco.

Alternatives to smoking or vaping cannabis

  • Edibles: Edibles are cannabis-infused foods and drinks. Edibles are a good option for people who do not want to smoke or vape cannabis. However, it is important to be aware that edibles can take longer to kick in and can have more intense effects than smoking or vaping cannabis.
  • Topicals: Topicals are cannabis-infused products that are applied to the skin. Topicals are a good option for people who want to use cannabis for localized pain relief or inflammation.
  • Tinctures: Tinctures are cannabis-infused liquids that can be taken sublingually or added to food or drinks. Tinctures are a good option for people who want to have precise control over their dosage of cannabis.


Vaping and smoking cannabis are two of the most popular ways to consume the plant. However, both methods have their own pros and cons.

Vaping is generally perceived to be safer than smoking, but there is still limited research on the long-term effects of vaping cannabis. Smoking cannabis is more harmful to your lungs, but it is also a more established method of consumption. If you are looking for alternative ways to consume cannabis, there are a number of options available, such as edibles, topicals, and tinctures.

Ultimately, the best way to consume cannabis is the way that you find most enjoyable and effective.


Disclaimer: this article is provided for general information only.

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